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	<title>Life And A Cup Of Coffee</title>
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	<link>http://bernitaburdick.net</link>
	<description>Living With Authenticity</description>
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		<title>Fun Valentines Ideas For Your Kids</title>
		<link>http://bernitaburdick.net/fun-valentines-ideas-for-your-kids.html</link>
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		<pubDate>Wed, 03 Feb 2010 00:49:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Play Days']]></category>
		<category><![CDATA[children and Valentines crafts]]></category>
		<category><![CDATA[Valentine cards]]></category>
		<category><![CDATA[Valentines-Day]]></category>

		<guid isPermaLink="false">http://bernitaburdick.net/?p=62</guid>
		<description><![CDATA[Valentine’s Day is a day to share with the ones that you love. If you’re like many people, this includes your children. There are so many ideas to share with them. I remember pulling out all the construction paper, scissors,glue and glitter to help my son&#8217;s make valentines. Although they wanted to take the store [...]]]></description>
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		<title>Energy Healing</title>
		<link>http://bernitaburdick.net/energy-healing.html</link>
		<comments>http://bernitaburdick.net/energy-healing.html#comments</comments>
		<pubDate>Sun, 31 Jan 2010 23:07:35 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Energy Healing]]></category>

		<guid isPermaLink="false">http://bernitaburdick.net/?p=57</guid>
		<description><![CDATA[I&#8217;ve always been interested in alternative therapies to to help with physical, mental and emotional well being. There is so much more to healing than treating the symptoms to what appears to be going on with ours body. Things usually start accruing in our physical energy before it manifests as something physical in our body. [...]]]></description>
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		<title>A New Beginning Starts Now</title>
		<link>http://bernitaburdick.net/a-new-beginning-starts-now.html</link>
		<comments>http://bernitaburdick.net/a-new-beginning-starts-now.html#comments</comments>
		<pubDate>Tue, 12 Jan 2010 20:35:21 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Happy New Year]]></category>
		<category><![CDATA[new beginning]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self empowerment]]></category>

		<guid isPermaLink="false">http://bernitaburdick.net/?p=47</guid>
		<description><![CDATA[Happy New Year Everyone! Doesn&#8217;t time just seem to fly? I&#8217;m glad we&#8217;re through with all the holiday&#8221;s. It gets a little overwhelming for me sometimes. As New Years approached people on Facebook were like ants, everywhere promoting their products and programs promising us they have the answers on how to make our resolution become [...]]]></description>
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		<title>A Blessed Thanksgiving</title>
		<link>http://bernitaburdick.net/a-blessed-thanksgiving.html</link>
		<comments>http://bernitaburdick.net/a-blessed-thanksgiving.html#comments</comments>
		<pubDate>Sat, 28 Nov 2009 18:47:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blessings]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://bernitaburdick.net/?p=39</guid>
		<description><![CDATA[Thanksgiving this year 2009 was going to be a quiet one. I really didn&#8217;t know what to expect with just the boy&#8217;s and I. I originally wanted to go to Southern California with my sister Anne and spend it with two other sisters, Judy and Faye. My son Julian didn&#8217;t want to go and then [...]]]></description>
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		<title>Doubt Squashes Your Creations</title>
		<link>http://bernitaburdick.net/doubt-squashes-your-creations.html</link>
		<comments>http://bernitaburdick.net/doubt-squashes-your-creations.html#comments</comments>
		<pubDate>Fri, 02 Oct 2009 18:15:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Law of Attraction]]></category>

		<guid isPermaLink="false">http://bernitaburdick.net/?p=27</guid>
		<description><![CDATA[Law of Attraction teaches you to know what you don&#8217;t want in order to get clear about what you do want. So you&#8217;ve figured out what you want, money, health, love etc&#8230;. You have written it down with as much detail as you can give it. You&#8217;ve started thinking about what you want, you can [...]]]></description>
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		<title>Dancing in the Rain</title>
		<link>http://bernitaburdick.net/dancing-in-the-rain.html</link>
		<comments>http://bernitaburdick.net/dancing-in-the-rain.html#comments</comments>
		<pubDate>Sat, 12 Sep 2009 17:27:25 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[playing]]></category>
		<category><![CDATA[Rain]]></category>
		<category><![CDATA[storms]]></category>
		<category><![CDATA[Thunderstorm]]></category>

		<guid isPermaLink="false">http://bernitaburdick.net/?p=20</guid>
		<description><![CDATA[What is it about rain that makes you want to go out in it and run around in it? Is it the fun of getting wet? cooling off maybe? Or, how about the cleansing it gives our bodies and the freedom one feels doing? It could be all of those.
I remember as a child running [...]]]></description>
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		<title>Taking a Play Day</title>
		<link>http://bernitaburdick.net/hello-world.html</link>
		<comments>http://bernitaburdick.net/hello-world.html#comments</comments>
		<pubDate>Wed, 12 Aug 2009 21:43:25 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Play Days']]></category>

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		<description><![CDATA[Last week I received my monthly AAA magazine that featured Lighthouses along the Coast of California. I&#8217;ve already been to a couple of them and they are certainly beautiful. I&#8217;ve never felt inspired or nudge to go visist any of them. However ther was this one on the cover that seemed to call to me&#8230;.Strange [...]]]></description>
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