Diet soda is easily one of the biggest health scams preying on well-meaning dieters looking for a sweet calorie-free beverage. Nearly 927 million cases of Diet Cola, and another 892 million cases of other diet beverages were sold in 2010. If you bought one or more of those millions, please realize you could seriously be harming your health.

Diet Soda Drinkers Get a Whopping 70-500 Percent Greater Increase in Waist Size

Growing research is proving diet soda is not a “guilt-free” treat at all. One study followed 474 diet soda drinkers for nearly 10 years, they found that their waists grew 70 percent more than the waists of non-diet soda drinkers. Further, those who drank two or more diet sodas a day had a 500 percent greater increase in waist size!

Filed under: Women

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